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Saturday, December 14, 2019

3 Types of Psoriasis and the Symptoms

3 Types of Psoriasis and the Symptoms
Psoriasis is a chronic disease that lasts for a lifetime. The symptoms and signs of the disease vary depending on the type and the person. For some people the symptoms can clear up for years at a time, which is known as remission.
Here are the types of psoriasis and the symptoms:

1. Plaque psoriasis
  • Patches that thicken when scratched 
  • Silvery-white coating patches 
  • Raised, reddish patches that appear anywhere 
  • Patches appear in the elbows, knees, lower back and scalp 
  • Itching 
  • Nails with pits that are crumbling

2. Guttate psoriasis
  • Spots that appear after an illness like strep throat
  • Small red spots, commonly on the arms, trunks and legs
  • Spots that clear in a few weeks or months without treatments
  • Spots that appear where the person ha plaque psoriasis

3. Pustular psoriasis
  • Bumps often only on the soles and palms 
  • Red, swollen and dotted skin with pus-filled bumps 
  • Brown dots on the skin after pus-filled bumps dry 
  • Soreness on the bumps

This type of psoriasis has a special symptom, which is when pus-filled bumps cover the body, the person may have bright-red skin. He or she will feel ill, and always exhausted. Commonly, the person who had this psoriasis also has a fever, chills, rapid pulse, severe itching, muscle weakness and loss of appetite. 

    Friday, December 13, 2019

    Cell Phone and Brain Cancer

    Cell Phone and Brain Cancer

    Population-based studies have not find the link between cell phones and braincancer, but a recent study finds that the energy from cell phone can affect the activity of the brain. Holding a cell phone to our ear for a long period of time will increase the activity of some parts of the brain. A measurement of how the brain uses energy, known as glucose metabolism, increased significantly when the cell phone was turned on and muted. Although the researchers cannot determine the significance, the result gives evidence that the brain is sensitive to the electromagnetic fields, especially from acute sell phone exposure.

    Although the study cannot draw any conclusions about long-term effects, other researches are revealing a more significant result. The research said there is an acute effect and the question is whether the condition is associated with events that may be damaging the brain or predispose to the development of future health issues, such as brain cancer.

    There have been many studies evaluating the potential link between cell phone andbrain cancer, but the result is often inconsistent. However, few researchers have looked at the psychological effects that electromagnetic and radiofrequency fields from cell phone can have on brain tissue. Some of the researches revealed that the blood flow can be increased in some regions of the brain during cell phone use. There are also researchers who scan some patients to know the effects of cell phone exposure. However, the result of the researches is not quite satisfying because there is no clear evidence show that cell phone can cause brain cancer.

    Consumption of These Foods as Natural Acne Cure

    Consumption of These Foods as Natural Acne Cure

    When it finds there facial acne, it can certainly make you become less confident in appearance. The appearance of acne can be caused by many factors ranging from stress, diet, digestive disorders, impaired hormonal balance, pollution, and more. Besides, some foods can trigger acne. However, if you find their acne on the face, you should not worry too much. You can take advantage of some of these foods as a natural acne cure.
    • Carrot: Carrots contain a lot of vitamin C and beta-carotene that plays an important role in addressing the acne caused by excess oils and proteins. In addition to carrots, you can also use some other green vegetables such as cabbage and broccoli for consumption and prevent acne that interferes with performance.
    • Cucumbers: Cucumber has some substances that are very good for skin health such as silica, antioxidants, and vitamin C. Cucumber which have high water content also believed to be cooler so in addition be used to treat acne; this vegetable can also be used as an anti-inflammatory agent.
    • Yoghurt: Yogurt is one of the dairy that it is very good to deal with acne. Yogurt contains probiotic bacteria can be used to improve skin proteins.
    • Green tea: Green tea contains antioxidant polyphenols are capable of providing protection from the sun's damaging UV rays. Antioxidant contained in green tea is also very good to prevent and repair damage to DNA. In addition, green tea can also help your body stay hydrated. 
    • Dark Chocolate: Other foods that can be used as a natural acne cure are dark chocolate. This type of chocolate contains antioxidant rich flavonoid useful to protect the skin from free radicals that can trigger acne in the face.

    Sunday, December 8, 2019

    Avoided Foods for Heartburn Sufferers

    Avoided Foods for Heartburn Sufferers

    Heartburn is a disease of the stomach that is quite disturbing to arrive suddenly even when we are undergoing an activity. Heartburn sufferers usually are people with irregular eating patterns and have an unhealthy lifestyle. Although this illness could arise and disappear by itself, you should not underestimate this disease because when left heartburn can become chronic and cause damage to the hull. You might be better when you know the avoided foods for heartburn sufferers if you happen to be one of these pain sufferers.

    Fried foods
    This food is very delicious and savory especially enjoyed during the night or in the rainy season. However, for those of you who suffer from acute stomach ulcers, you should avoid the consumption of these foods in quantities too much because fried foods can increase stomach acid that will actually make your condition worse.

    Dairy products with high fat content
    For heartburn sufferers, they should avoid any kind of food that came from dairy products especially those containing fat such as butter is high enough. As well as fried foods, dairy products with high fat content can also trigger an increase in stomach acid that in turn could lead to heartburn.

    Chocolate
    Other foods that should be avoided are chocolate. The content of caffeine and theobromine found in chocolate can trigger increased levels of acid in the stomach. 

    Soft drink
    Although drink soft drinks cool in the summer can refresh the body, heartburn sufferers should not select the type of drinks as an option. Carbonated drinks can trigger stomach acid can make the stomach feel bloated and uncomfortable

    Actually, the avoided foods for heartburn sufferers are not only those mentioned above. There are several other foods should also be avoided such as coffee, tea, fruit containing gas, or fermented foods.

    Tuesday, December 3, 2019

    Choosing Daily Multivitamin

    Choosing Daily Multivitamin

    Our body needs various minerals and vitamins to function properly. We can get most of the minerals and vitamins by consuming the right foods. However, many people take a multivitamin daily to make sure they get all the minerals and vitamins that are needed by their bodies. Some health experts said that daily multivitamin is a good option for the trace elements, such as folic acid, chromium, iron, potassium, selenium, zinc and manganese.

    However, experts also suggested to choose the right multivitamin. We are suggested to shop for vitamins or multivitamins in health food or natural food stores. We must read the label and its expiration date. We have to make sure that the date is a few months away. We also need to read the Recommended Daily Allowance or RDA, which is often written as “%DV”. However, the DVs on the label may not take into consideration the different requirements for gender and age as RDAs do.

    Basically, daily multivitamin can be beneficial. However, doctors warn us to not to be suckered by “too much” vitamins. It is because the amount of vitamins in a standard level will give the best benefit. So, do not just see the brand or price because the best way is choosing the right ingredients and levels.